CREATINE 300GR INNOTECH

Creatine’s main function is to immediately supply energy to tissues with increased energy demands, such as muscle and brain. it has been widely used to improve performance during anaerobic exercise. Apart from muscle cells, neurons carry out many processes that require energy. It has been shown that creatine supplementation increases energy supply to neurons in healthy adults. Higher resting creatine levels have been proven to enhance performance in cognitive tasks such as recognition memory.